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Meet Your Therapists

Experienced, compassionate massage therapists dedicated to personalized care.

“I bring over 35 years of experience and a genuine desire to help you feel your best, offering personalized, results-driven treatments that make a real difference.”

Lynne Choate

NC LMBT #745

Certified Lymphedema Therapist

✓ Therapeutic

✓ Prenatal

✓ Lymphatic

✓ Relaxing

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“I work intuitively and intentionally to create a therapeutic experience that helps clients reduce pain, restore balance, and feel more connected to their bodies.”

Emily Kasprzak

NC LMBT # 22815

✓ Therapeutic

✓ Relaxing

✓ Prenatal

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“I take a whole-body approach to massage, creating a safe, supportive space while tailoring each session to your unique needs and goals.”

Jessica Whitted-Harris

NC LMBT # 23190

✓ Therapeutic

✓ Relaxing

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“My approach is rooted in compassion and care, creating a relaxing space where you can unwind, relieve tension, and feel supported.”

Angie Abrams

NC LMBT # 22435

✓ Therapeutic

✓ Prenatal

✓ Lymphatic

✓ Relaxing

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“For more than 20 years, I’ve helped people feel comfortable, capable, and confident in their bodies through a thoughtful, whole-body approach to wellness.”

Michelle Williams-Burrows

NC LMBT #19281

✓ Advanced Therapeutic Bodywork

✓ Lymphatic

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Book with Michelle

Lynne Choate

NC LMBT #745

NC Licensed Massage Therapist

Certified Lymphedema Therapist

As the owner of Cardinal Massage, I bring over 35 years of experience and a genuine desire for helping you feel your best. My goal is simple: to provide personalized, results-driven treatments that actually make a difference.

Whether you need deep relaxation or focused work on tight, painful muscles, I customize every session for you,  with an option of warm towels and essential oils. I’m also a Certified Lymphedema Therapist (Vodder Technique), helping clients manage post-surgical swelling and detox. Additionally, I specialize in pre- and postnatal massage to support moms through the amazing journey of motherhood.

I truly believe that experience is the difference. I look forward to helping you feel balanced, renewed, and pain-free!

BOOK with lynne

Emily Kasprzak

NC LMBT # 22815

NC Licensed Massage Therapist

I work intuitively and intentionally to create a relaxing therapeutic environment, helping clients feel connected to their bodies.

With a goal-oriented approach to client care, I aim to help every client improve daily wellbeing and physical performance by identifying and targeting sources of pain, discomfort, and restriction, in an effort to restore balance.

Your goals are my goals. Each session is driven by my knowledge of the body, and your desire for improvement.

Outside of work, I love to spend time hiking, birdwatching, and doing all sorts of crafts. 

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Jessica Whitted-Harris

NC LMBT # 23190

NC Licensed Massage Therapist

I am a dedicated massage therapist with a whole-body approach to healing, focused on creating a safe, nurturing space where clients can truly relax and feel supported.

I believe meaningful results happen through collaboration, so I work closely with each client to understand their goals, concerns, and preferences.

Every session is thoughtfully tailored to your needs and wants, guided by my knowledge of anatomy, physiology, and a range of therapeutic massage techniques.

Outside the treatment room, I enjoy spending time with family and friends, reading, and continually refining my skills. I look forward to being a trusted part of your healing journey and growth.

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Angie Abrams

NC LMBT # 22435
NC Licensed Massage Therapist

With a passion for healing and a commitment to nurturing well-being, I’m dedicated to providing a compassionate, tailored approach to massage therapy.

My goal is to create a safe, relaxing space where you can unwind, reduce pain, and restore balance to your body and mind.

I believe in the power of touch to heal both physically and emotionally, and I work with each client to address their unique needs.

I’m also a proud servant to my cat Izabelle. I love connecting with nature by cultivating vibrant flower gardens, cycling along scenic local greenways, paddleboarding on tranquil waters, and unwinding on beach getaways. I’m a North Carolina native and a graduate of UNC-Chapel Hill.

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Michelle Williams-Burrows

NC LMBT #19281

NC Licensed Massage Therapist

For more than twenty years, I’ve dedicated my career to helping people feel comfortable, capable, and confident in their bodies.

Over time, I’ve combined my skills and passions into a multifaceted practice as a licensed massage therapist and esthetician, certified yoga instructor, and National Academy of Sports Medicine–certified personal trainer, supported by a Bachelor’s degree in Exercise and Sport Science.

When I’m not working with clients, I’m at home tending to my gardens and caring for three goats, two dogs, one cat, and a spirited flock of chickens with my partner, Bruce.

My approach to wellness is informed by my extensive professional training, personal wellness practices and the grounding influence of a nature-centered lifestyle.

BOOK with michelle